Day 4: officially addicted

Okay okay, so I skipped a day. Blogging that is ... I did my workout for sure, and man was it killer! Yesterday was rough. My thighs hurt so badly I could barely walk up and down the stairs ... literally. I was dying at work, and I was telling my coworkers about Insanity and I demonstrated a move for them, and moving made my legs feel better. I realized then that my day 3 workout would do me some good and I couldn't make the excuse that I was too sore to work out. So I did. And it did feel great. But my legs still killed the rest of the night.

Today though is much better. Only my calves are sore, and they're not even that bad. I realize that I keep complaining about the soreness, but it really does make me feel good. Just when it's not so extreme as it was yesterday. Then I become a baby, and complain to whoever will listen. haha ohh well. But working through it helps. And today's workout Cardio Recovery was perfect. There were some squats and lunges that sucked, but the rest was yoga poses and felt amazing. Still a good workout even though it was slower paced. I also didn't eat too good today. I took a friends daughter out to lunch and she wanted McDonalds. UGH. Makes me sick just thinking about it ... then my body was wanting more bad food after that and I had Chex Mix and some baked Cheetos ... they could have been worse choices but still make me feel guilty. So I just have to jump back in starting over with breakfast tomorrow. Oh well ... I'm not going to deny myself a cheat now and then. I just have to learn to make them a rare occasion, and not let it ruin my whole day. That's a lesson that will probably take a while to learn.

I'm kind of nervous for tomorrow's workout though ... seems tough!