I love recovery days! And today I am even more proud than usual ... I was able to do almost everything in todays workout. I did have to shake it out a bit during the holds and this one nasty plank exercise, but only for a second and then jumped back in! I can feel my strength increasing. I can feel myself becoming more flexable. And I can already see a difference in my body! I made a resolution not to go overborad on the scale, so I won't weigh myself until 30 days is up. BUT I am taking pics and measurements before each fit test to track my progress. I'm really excited to do that on Sunday. I can't wait for what I see when I put my pics together :)
Thursday, March 11, 2010
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