Maybe if I get myself to actually blog daily, I'll stay better on track. Who knows, but I know I slipped up again this past weekend. I don't know what it is, I'm usually so great about working out and eating decent during the week but then the weekend comes and *BAM* down the crapper it goes. Well ... regardless I took some measurements on Sunday and my fit test Monday. I've lost 8 inches thus far, and that makes me so happy! No pounds gone yet, but I know that'll come eventually with all this muscle I'm building. I also had improvements in all categories of my fit test ... all except for the globe jumps. Those kick my ass hardcore.
So today I had off, and normally I get my workout done before noon but that didn't happen today. I was up bright and early to take my friends kids to school, but later I came home and took a nap ... a 3 hour nap! :( What was that about? I just couldn't wake up, I felt so exhausted! Apparently I needed the sleep, but it threw off my whole day. Then as the day passed I noticed that I must have pulled a muscle in my groin because it is hurting! Walking up the stairs especially hurts. So I'm going to rest today instead and see how it feels tomorrow. I feel so guilty for not getting my workout in, but I also know how hard Insanity is on my body and I'm pretty sure I don't want to do even more harm.
I hate this guilty feeling though. I've been so into this workout it's ridiculous ... it's not something that I'm used to. I've liked working out before, but not to the point where I look forward to it ... and I sure do look forward to this one! :) So instead of making myself feel guilty, I'll just keep on top of my diet, and jump back into it when my groin is through screaming at me ... hopefully it'll be better tomorrow.
Tuesday, March 16, 2010
Day 16: a pain in the you-know-what!
Posted by StephanieLea at 10:59 PM
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